Talkspace is a behavioral health and emotional wellness platform that connects you and your eligible dependents to a dedicated therapist. Talkspace is available to ALL employees and their dependents.

 

With this benefit, you can:

• Send your therapist text, voice or video messages – anytime, anywhere; you also have access to two 30 minute video sessions per month – at no cost to you!

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• Additional video sessions are $65 each

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• Post and reply to messages at your pace; your dedicated therapist will engage daily, 5 days per week, often including weekends (depending on your therapist’s schedule)

 

Services are confidential, and include a 24/7 secure “room” to communicate with your therapist.

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Getting Started

To get started, download the Talkspace mobile app and create an account. You will be asked to answer a handful of questions aimed to help guide what you are feeling and the type of support you need. Then, you’ll review recommended therapists and select one that is best for you.